i’m pearly like the w- w- whites of your eyes

a poem by a friend…
street dusk

Two-lane road.
Approaching one-way street.
Stop light. Greenlightgreenlight
RED!
Left turn-
Do not enter! Wrong way!
U-turn, reverse…
Drive!
Back onto two-lane road.
Going, going, going…
Caution: Watch for falling debris.
Swerve!
Whew, close one.

Driving, driving, four-lane road.
The sun shines, optimal conditions.
Faster, faster! No cops.
Sixty, seventy, eighty…
Cruise at eighty.
Cruising, cruising, cruising…
COP! Don’t brake, drift!
Neutral, neutral…
Whew, close one.

Lane merges; go left.
Two-lane road. Yield to pedestrians.
Going, going… shoot! Pedestrians!
Fifty points for the one in the wheelchair!
STOP! Red light. Wait.
Wait.
Right turn. Left turn. Right turn.
We’ve gone in a circle.
Left right left, look back…
Pitter-patter on the windshield.
We’re not lost, just
Taking the scenic route.

Hurry up! Faster, faster- go!
Look, trees! Slow down!
Down, down
A one-lane road.
Do not enter: wrong way
And the rain continues to fall.

-written by my dear friend Jeremy.

i’ve got the power

quiet living room
haha. guess what?

i am going to school again, starting february 2nd. WHY? well, because i am a crazy person (as mentioned before) and because i have this do-er energy that just spills out my pockets.

some one rob me of this, please? just take it.

im going to take three courses: general psych, abnormal psych, and psych research methods. two are online and i can do in my own time. i do feel a little better about that. but heck, i’m doing it again. i’m stacking my plate. i wont get sick. i wont get sick. health comes first. health comes first. keep reminding me, okay?

im going back to school because i want to go to this school, this grad school. its in philadelphia. i feel like i found the perfect program. but i also feel a little stubborn about going there.

why? well, let’s just say i wouldn’t have found the program if i weren’t looking for it because i might move there for a boy. i told him, i sure did, that i would go with him if i had a reason to. but the truth is, i want a reason to. i am MAKING a reason to.

so what is this post about? well, shucks it about honesty.

it’s about me saying, i’ve never seen myself as a person who would follow love where ever it traveled. i always knew myself as this strong, rather bold individual, who stands up for herself and plays by her own rules. i guess my self- image has been a little distorted because i now am certain that i can trick myself with ease.

i can trick myself into thinking that the ‘perfect’ program for me just somehow HAPPENED to be in the same city that he may very well be living in this time next year. i can trick myself into seeing any of my my actions as fitting into this intricate self-created mold of boldness and individuality that i can observe from afar and claim ‘that’s me’.

i use my power to feel like the person i want to be.

well, shoot, you know?… i’m fine being the first to say: right on, man, right on.

if i can use my power to create not only my mold of boldness and individuality, but also my vision of myself while performing the actions that prove it so, i can accept this new part of myself.

oh yes. i can be a diehard romantic that refuses to let love go.

and similarly, i CAN just be a person that does diabetes like it ain’t no thang.

i’ve got the power!

left foot, let’s stomp. criss-cross, criss-cross

heather draw
(Drawing of me doin’ my thang by a lovely Triple Rock Patron)

Now dip baby, dip.

There’s nothing like going low while serving at a restaurant. being beckoned for beer- “one more round of Monkeyhead!” they’ll demand, laughing and cheers-ing with a certain exclusivity.

working in a busy restaurant is kind of like having diabetes. you have twelve tables to watch over, each with six people sitting. members at each table all want to order at different times, and all you can do is wait and react. sure, you can watch as pint glasses empty, and anticipate when a patron will start salivating for a taste of a different kind of brew, but there are so many other factors to keep under close watch. Slip-up happen. You just cross your fingers and toes and arms too that they are too damaging.

moreover, when you dip baby dip, when that blood sugar tanks, the signals seem even less clear. what you were just maintaining with ease feels like a tantalizing band of paparazzi begging for answers about your personal life. all shouting their outrageous questions at once. i can’t say i have ever experienced paparazzi before, but it’s what i imagine.

what’s the answer? ask a fellow server to watch your section? nah, that’s no good. they are busy with their own section. tell your tables and hope for compassion? nah, that’s no good. people are forgetful when drunk. run to the bar and ask for a lemonade sprite concoction to chug in 10 seconds? sure, but you’ll feel like crap.

how about letting the boss know, poppin those gloco tabs you’ve been carrying in your apron, and dancing around like a crazy person right in your section after letting your tables know you’re diabetic and dippin’ low?

seems to work for me. but i don’t mind looking a little cray.

i wonder how non-diabetics feel about seeing a spectacle like this? or diabetics with service jobs, what do you do when you’re dipping and people at your table still need to be served?

suggestions?

it’s been a long time commin’ since i’ve seen your face

lancet reflection
The last time i wrote, i was sitting in an airport with my friend, and co-worker, mr. mike lawson. today, i am again, writing to you from an airport. my first since my last post. i am not sure about what caused this inspiration, but imediateldy when i sat down, ordered a lagunitas IPA, and began to accept my soon-to-be departure to philadelphia that unexpected blues popped into my mind. it has been over two months since i vistited my own blog site. why? well according to manny hernandez‘s gift and recommended reading, perhaps i have been ego/willpower depleted.

it’s a rarity, it sure is, but god i got it! prolonged allergic reaction to lantus. PWD’s out there, cry out with me… WTF?! you’ve got to be kidding me. i started getting sick back in the beginning of november, the day after i switched from my glorious, record keeping, accurate, magnificent insulin medronic minimed pump that reminds me and all of my friends that I AM DIABETIC, to good ol’ injections. why did i switch? well, at the time i had actually run out of supplies. but PWD-long-time can probably validate based on common experience, that supplies exists in every nook and cranny of every house, car, friends car, bag, suitcase they have ever come in contact with. SO, truth be told, i could’ve found more pump supplies. BUT, who doesn’t want a break from the ol’ ball and chain.

anyway, so i started taking lantus and i started getting sick.

STOP READING HERE IF YOU GET GROSSED OUT BY BODY STUFF SKIP TO NEXT CAPS……

it started with a mild fever. i then came down with a really rough sinus infection. my ears were popping in a out more than once and hour, even during sleep. then, oh yes, there is more, then, my lady parts started to feel not so good. i took care of that in a snap with some over-the-counter-kind-of-stuff. then, not two days after, my urine was the color of fruit punch. really, really, red. i had no symptoms of bladder infection, except for the blood pouring out of me. i was really scared at this point, i went to the ER because it was a saturday and the only urgent care that accepted my insurance wouldn’t open until tuesday. it was a holiday weekend. november 11th? so from there, i got treated for a bladder infection. i started a antibiotic regimen, only to find out three days into it, after the culture reports from the ER came back, that i had a strain of bacteria that was resistant to the antibiotic i was on. understandably, i was stressed at this point because i didn’t believe i should be treated for a bladder infection, when i had no symptoms of such.

quick tangent, but relevant in some way:
diabetics out there, have you ever gone to ER and had a doctor FLIP out because you have diabetes? it happens to me everyyyyyy time. everything lands on “poor control” and maybe its true. maybe all of this happened because my sugars are SO high. my a1c was 9.5. BUT maybe it didn’t! im my experience, doctors tend to stop there.

back to the sickness, after being prescribed a new antibiotic by the ER doc, i decided to make an appointment with my GP for a second opinion. by this time, i had significant side pain and had taken several days off from work. I went and saw the GP, April Fredian, (her name deserves caps, because she is a phenomenal doctor). i had written out my whole timeline- which you have now mostly seen. her suspicion was that i had actually had a kidney infection, because by that point (three days post ER) my urine showed no signs of infection, with no antibiotic taken. these things don’t just disappear.

uh. this is boring me, now. all i want it to say this is when i started getting better. but i didn’t. i came down with a nasty cold and my sinuses were worse than ever- which brings us into the new year….

my second day back at work i had ‘an episode’ .. not a seizure, but something horrid none the less. i was getting weird dizzy spells while walking out for lunch. it was like vertigo. i felt like i was upside down and had to stand still and ground myself. i tried to shake it off. i ate lunch and got back to my business. writing and reading emails, other DHF stuff. i was holding my darling puppy, lancet, and i became overwhelmed with an inability to move.

i could breathe fine. but nothing else was working, my mind wasn’t communicating with my body. i remember mike taking lancet from my lap, and emily asking in her usual voice, “you okay dude?” when they saw that i wasn’t i did my best to tell them who to call. emily drove me to April’s office and she did blood work.

that’s when i found out my a1c was 9.5, i had thyroid and vitamin D deficiencies. the following day, i came down with a fever that lasted over 24 hours. i got vitamin d gummies from the store and started taking them. i also set up a system to keep on with my thyroid.

IF YOU STOPPED READING BECAUSE OF THE GROSS STUFF, RESUME HERE:

two days after the fever, back i went- to see my endo. i asked her to prescribe me a different long-lasting insulin after recounting the whole story, sharing that all of the symptoms started at that first lantus injection.

i switched to levemir and within one day, i was better. completely better.

so, after writing that long terrible sob story, which notably serves as my excuse for not writing, i am going to do something here that i have been wanting to do for a long time, but have found ways around for ages.

i am going to make a public promise….

since digging into the best book i’ve read in a LONG time, (called Willpower, -thanks manny!), i have learned that attempting too many projects leaves one depleted. duh! i knew that, but i didn’t want it to be true for me. i wanted to be the exception to the rule. so, here is my ‘i’ve learned..’ redraft:

i’ve learned that attempting too many projects leaves ME depleted. i’ve learned that i’m (sadly) not superhuman.

far less than superhuman:
the thing is, i’ve treated my willpower like a pump reservoir. i know there are 12 units left. i know i wont be home for 8 hours. since i use 1 unit/hr for basal, that leaves 4 units. some times, i will just go for that 35gram peppermint mocha at starbucks right now on a 1-to-9 carb ratio-using up all my insulin, even though i very well know i will have to eat dinner before going home to fill up the tank. i also know that 6 hours before leaving home, i was running low and could have changed it then or worked to save it far earlier.

So here is the promise:
i promise that paying attention to my willpower reservoir will be my one personal project. when i know i am getting low, i will do something about it instead of pushing myself to do better or to keep up with my peers. i promise that my project will come first, because my body is my only vessel for life….

…because a 9.5 is not okay, because i am not okay.

what does this mean? friends, this means i will hang out less. co-workers, i will work less. me, i probably wont have the ‘beach body’ by the time of the cruise. readers, it means i may write less. it means i am going to take care of myself.

duh?!
You know, i have know this all along. but the difference between what i think i am doing to care for my self and what i am actually doing is gaping. it is like a trench.

how to come back from the trenches?

i dont know. it is too much for me to even fathom right now. but i know that something about being in this airport, drinking this IPA, is inspiring me to reflect. or maybe, rather, the inspiration is generated by the fact that two of my best friends just left to study abroad in france and chile. maybe it is because i am finally better, and my head is clear. it could be this awesome book, or, it could also be that this is my first break from my darling lancet the pug, whom i adore but who also semi-drives me mad.

well, regardless of the source, my promise has been made. So in my departure i say to you, i am coming back from the trenches and to the sun, it’s been a long time commin’ since i’ve seen your face.

ghosts that we knew

have you ever sneezed two times in a row, so fast you kind of spit all over the place? that is how i felt today while walking to a creative writing class and overhearing  a man, standing in front of a doughnut shop, preeching to a mini-group of seemingso UC Berkeley students about ‘diabetes complications’… 

“loose your feet, loose your vision, and throw in your kidneys and life too, cause they’re gone. diabetes. diabetes. death, death, diabetes.” – that’s the normal flow of conversation post admitting ‘i have diabetes’, right? 

…considering this was the umpteenth time the phrase ‘diabetes complications’ fluttered my way today, i decided that while it IS in fact very diabetes related, the number of times (actually only 5) it came up was enough for me to call it the unexpected blue and post. 

that’s what happened.

here’s my response and lesson to bestow upon those without diabetes who humbly take it upon themselves to inform those with diabetes of the ‘complications’ they will ‘likely’ encounter along their life journey with the disease….

there are MANY diabetes ‘complications’ you may not have considered.
Please replace and if not, then at least include these harmful side effects in your lecture:

WARNING!– diabetes may cause serious introspection 
WARNING!– diabetes can cause serious personal growth
 
WARNING! – diabetes may cause blogging
 
WARNING!– diabetes may cause community building
WARNING!– diabetes may inflame compassion for others
WARNING!– diabetes may produce symptoms of understanding
WARNING!– diabetes may cause an increase in communications and writing skills
WARNING!– diabetes may cause inflammation of math skills
WARNING!– diabetes may cause a slue of other positive things

fine print: please see people with diabetes before using to find out more…

pregnant women may be higher risk of side effects…
diabetics are encouraged to share other warnings…

we used to vacation

sure?

 a poem by ME: heather gabel
in may, 2012

i can taste freedom wrapped in
fear from fleets of flying fireflies that stain this night in empowerment
i’ll be free soon
i will, because everything is fleeting and I am too
Dripping grass stained jeans in bleach as if that will somehow make them better
i try

I try to hold back from chemicals that send us straight back to arm wrestling with intentions and those unconscious signals i never understood to begin with
This isn’t about you

 

But i’ll look at you and say
I loved you once

 

i’d say i love you now but circumstances are empty of concept
It’s beyond that
Shaping our cosmologies like there’s a plan, and god I can see it
It’s existing

 

i won’t fight for you
Because i wont fight your fear
i don’t fight- in fear of retort and a rehashing of the same story still ringing in my ears
from so many years of delusion
i make belief from vacant faith in a future where there is a peace between us…
…And you again, a victim of the culture, unknowingly partaking in the bathing ritual with clothes on,
up to your neck
you crave bare sensation

 

But i can’t fight for you
i wont
even though it is the hope for better understanding that stole us from being unhappy forever to begin with
I’ll end with
You

 

This is what i want
Leaving my co-dependence
and addiction to safety
i want to wallow in a happiness that absorbs just a little more light into this darkness
Feed it so feeling it isn’t so distant
Grow it so i can wear it and say

“i’m not a victim, but i hurt-
and when i hurt i feel it,
and when i feel it, i find a way to transcend it because i am capable of greatness outside of your oppression”

you’re already home



magic. magic. magic.

i am so proud to be around so many amazing, talented, individuals with diabetes. the diabetes community is so filled with life and hope and strong-ness.

one man on set, who has had type-1 for nearly 35 years said to me, “you know, i can’t believe it, but i only recently realized it isn’t about ‘surviving’ with diabetes, it’s about ‘thriving’.”

another man, ninjabetic, and i shared a pre-diagnosis woe. during trips to the bathroom at night, we would both throw caution to the wind and use our hands as cups under the faucet. as if the sink were a water fountain, we would refuel for the next pee session. Did anyone else do this? i asked my friend, mLawson, and he said he had a trick with ice where he would fill a big-gulp style cup and add a little water. he would first drink the water all up and by the time he woke up next time, a lot of the ice would be melted and drinkable.

it’s beautiful how we all share aspects of the same story, we build it together. and we can, together, create a more meaningful, understandable narrative that ends in our favor. a cure? maybe. but in the meantime… let’s talk, enrich the community by being together, and get active. let’s have fun.

let’s give more to the disease that requires so much giving already.

let’s smother diabetes with kindness, even when she is being a little b*tchy for absolutely no reason, EVEN after you’ve done everything right.

let’s #bigbluetest everything, together.

http://www.bigbluetest.org

big blue test


i am a type-1 diabetic and i am taking the big blue test 30 day challenge.

i’m on day one and my sugars are already better.

my boyfriend is a type-3 diabetic and he is taking the big blue test challenge.

hold up… question: what’s a type-3 diabetic?

answer: – – – – a type-3 diabetic is a person who loves someone else who lives with diabetes. this means all of you -parents, friends, family, significant others, neighbors, caregivers, grandparents, friends, friends and friends.

hey you, the one who thinks they can’t participate because the big D isn’t an interwoven facet of life… SURPRISE!!

YOU CAN! 🙂

here’s the beauty, exercising now saves lives.

working out is WORKING, it’s hard to do. if you are in the same club as me, the club where you think about working out and feel overwhelmed, the big blue test works like magic.

doing the big blue test raises money for charities, local and national that provide life-saving services and supplies to people with diabetes.

finally, external motivation!

so, common club members. let’s get active and do our part for others.

subterranean homesick alien

it isn’t very often that my dream world and reality intersect. dig deeper?

it isn’t very often that i allow certain circumstances of my life exist within the safety of my dream space. keep going?

the big D doesn’t get to live two lives. clarify?

i wouldn’t call myself a master, nor a pro, nor expert. i wouldn’t even call myself advanced. i would, though, feel honest claiming myself to be a capable lucid-dreamer. i’ve worked to create a barrier in my mind with simple routines. i’ve worked to create a barrier that marks anything diabetes related as an invader within my dreamlands. why?

why? it isn’t complicated or messy. i just need a break. i can’t be counting carbs, adjusting ratios, basal testing, estimating exercise, planning meals to tonight based on meals for lunch, checking sites for wetness, considering stress, feeling my insides, and doing life all at the same time all the time.

having diabetes is, duh!, something i can’t do anything about. even if i pretend it is not there, just like a three year old throwing a fit in a grocery store- even if i walk away, it follows me crying, screaming, it’s tantrum being exacerbated by neglect.

ever wonder what stops that three year old from screaming?

ATTENTION!

ohhh shoot! guess what?! just like that 3 year old, diabetes gets itself in a frenzy and wreaks havoc. it annoys you, and embarrasses you. it makes you question life choices, helps you feel stuck in a place of powerlessness, and jerks you around just when you think it is getting better. the only way to abort the tantrum is to give it some love, like a warm parent would.

BUT, just like that 3 year old, diabetes grows up, if you let it. it will learn you as you learn it. maybe you’ll never understand it completely, but most people (including me) can’t even confidently say they understand themselves.

so, okay, lesson learned.

dreamspace?…

i am learning to let the diabetes in. i am learning…